Metatarsalgia
Metatarsalgia is a condition where there is pain in the area of the ball of the foot. The foot has two different arches. The long longitudinal arch which goes from the heel to the ball, and the metatarsal arch which goes from the big toe to the small toe at the level of the ball of the foot. When there is a collapse of this metatarsal arch, it can cause pain across the forefoot area. This problem can become worse with the formation of a neuroma.
Mortons Neuroma
When a nerve becomes irritated for some reason, the area surrounding the nerve becomes enlarged and creates a neuroma. The most common neuroma location is between the 3rd and 4th toes by the ball of the foot. This neuroma is called the Mortons Neuroma. A Mortons Neuroma sends pain into the ball of the foot as well as into the toes and sometimes causes numbness in the 3rd and 4th toes. A metatarsal arch in custom orthotics can be an effective treatment for this condition. A soft small triangular raise is put on the custom orthotic behind the ball of the foot. This is known as a metatarsal arch. Its purpose is to allow the metatarsal heads to slightly spread, support the arch, lessen the pinch on the nerve; thus reducing the irritation in that area.
How can Custom Orthotics help with pronation?
Flat foot is most commonly due to pronation of the foot. When pronation occurs the foot elongates and the long arch collapses, causing pain not only in the foot, but also up through the leg. Pronation causes rotating to occur in the lower leg bones which can then cause other problems. Pain in the arch results from the flattening of the foot. Someone with flat feet will experience pain in the arch which will worsen the longer they are on their feet. This may also cause additional problems such as achillies tendonitis and shin splints. Custom orthotics can help give necessary arch support to the foot so unnecessary pain can be avoided.
Supination
A high arch foot is usually in conjunction with supination. Supination is also usually in conjunction with plantar fasciitis. Supination causes someone to plant their foot on the outside of their shoes. Custom orthotics can place a wedge on the outside portion of the custom orthotic that will balance that area of the foot as well as offer support to the inside of the foot. Treatment through the use of custom orthotics can be very effective for those with problems with supination.
Dr. Bowden has been treating patients as a Podiatrist for over 25 years. He has used custom orthotics to help many patients over the years. You can purchase your own custom orthotic from his site now.
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